Freeghtane
Ta freeghtane, panney, ny skillad çheet er panney ta ymmydit ry hoi freeghey, lostey, as dhoanaghey bee. Dy cadjin, t'ad eddyr 20 as 30 cm (eddyr 8 as 12") er crantessen marish çheughyn injil ta lheanaghey magh, laue liauyr, as cha nel farkyl oc. Foddee laue beg greimmee ve er y çheu noi'n laue mooar er freeghtaneyn mooarey. She panney sauté yn ennym ta currit orroosyn as towshanyn cheddin oc agh nagh vel cha lheanit as dy mennick marish farkyl.
Ta tooilley mean ayns Wikimedia Commons bentyn rish: Freeghtaneyn.